If you’re wanting to blow those cobwebs away – take a look at the Healthy Walk timetable and find a walk to suit you.
Walking for health is a great way for almost all members of our communities to build and maintain fitness in a simple way. Benefits include: help to improve heart performance, reduce risk of strokes and enhance feelings of well -being. All of this is available in a sociable and friendly way.
Daventry is aiming to recruit new Health Walk Leader’s. Being a Health Walk Leader enables you to meet new people, organise and run your own Health Walks. This is perfect for those who are retired and want something to do with their spare time, or simply for those who enjoy walking whilst encouraging others to do so. Leading and participating in Health Walks is a great way to enjoy the Daventry District and is also great for self -esteem, loneliness, confidence and your HEALTH! You will be fully supported and form part of a network of leaders in the area. Plus the training is free!